Relief from stress in modern life is important for one’s physical and mental health. G SPA in Bangladesh offers the Best Swedish Massage. Which Embraces the healing comfort of the best paraffin wax massages for rejuvenation. Present in several upscale locations all over Bangladesh, namely Dhaka, Rajshahi, Sylhet and Narayanganj, G SPA aims to deliver international quality spa services with one of its core services being the Swedish Massage.
Swedish massage therapy is a celebrated and honoured type of massage therapy due to its non-aggressive and soothing techniques. It started in Sweden and this particular technique is mainly concerned with helping the individual achieve an overall relaxational state by reducing the stresses and tension in the muscles, improving blood circulation as well as increasing the range of motion.
At G SPA, we don't stop at massages, but we offer an experience that will leave your body and mind completely refreshed. After a busy day at work, you may wish to relax with a massage or you may have specific painful areas to work on and this is why we say that every massage is tailored to the individual.
Swedish massage techniques comprise several components that are integrated to achieve the best level of relaxation and relieve the highest amount of stress. The following are the five main techniques associated with Swedish Massage performed at G SPA:
In effleurage, the palms are used to perform long, gliding strokes in a series. This muscle action works to ease the muscles in the body as well as enhance relaxation of the body and helps to increase the blood flow rate in the body as well.
To petrissage is to knead, in other words, to press and roll the muscles, helping to relieve the tension within the muscles especially deep within the tissues. This method is especially useful in easing muscle cramps and enhancing overall movement range.
A systematic percussion movement that is rhythmic in nature. For this technique, the therapist taps the muscle with the side of the hands and sometimes with the fingertips. It stimulates nerves and muscles as well as the circulatory system, thus invigorating the person who experiences it.
Friction is a method used in massage that involves deeper pressure applied in circular motions to specific muscle body areas. This action facilitates the resolution of tension in deep tissues by breaking up any scar or adhered tissues in the muscles.
Vibration is a comforting form of movement characterized by a slight shake or a rocking motion that promotes stress and tension relief. This technique is particularly helpful when the aim is to induce the calming of the nervous system.
G Spa a Brand of Gulshan Wellness Limited. A leading Thai spa treatment chain G SPA has largest spa chain treatment centre in Bangladesh.
Enthusiastic as it may seem, Swedish massage is not all luxury. It has health benefits as well. Here are some of the ways it can help improve both your physical and mental health:
A Swedish massage is effective in alleviating muscle tension and discomfort thanks to its ability to work out the kinks in different muscle groups. The massage also incorporates deep tissue techniques which relieve muscle tightness and enhance the range of motion.
Swedish Massage refers to those gentle manipulations that involve long strokes that help improve blood flow so that oxygen and nutrients are efficiently supplied to every part of the body. This increases circulation which aids in relieving muscle soreness and speeding up the healing process as well as reducing inflammation.
Stress reduction is one of the primary reasons why most clients choose to seek out the Swedish form of massage therapy. The gentle techniques relax the mind and body, which helps to reduce the levels of cortisol, the stress hormone. Consequently, by the end of the massage session, one can leave the session much more relaxed, composed, and clear-headed than when they first arrived.
It can help in eliminating stress which helps in boosting blood flow in the body and consequently, the immune system is also boosted. The routine practice of these massages will help in enhancing the body’s protective mechanisms from any form of infection.
The relaxation from a Swedish Massage may also enhance sleep quality. When it comes to combating insomnia or poor sleep, G SPA recommends regular sessions of Swedish Massage to alleviate sleep troubles and promote healthy sleeping patterns.
In case of constant or infrequent complaints of back pain, it's worth considering Swedish Massage therapy as a treatment option. The massage techniques used, especially petrissage and friction, focus on deep muscle layers and eliminate muscle stiffness, tension, and soreness in the back region.
Alleviating Lower Back Pain: Individuals with lower back pain may find Swedish Massage alleviating muscle tension within the muscles surrounding the lumbar region. If maintained such that the muscles are active there is a relation between the physical movement of the muscles and the reduction of lower back discomfort.
Treating Upper Back and Neck Pain: Stress often manifests itself in the upper back and neck areas. The gentle strokes and kneading techniques used in Swedish Massage help to relieve tension in these areas, leaving you feeling more relaxed and mobile.
At G SPA, we recommend Swedish Massage as a natural and holistic way to manage back pain. Our trained therapists will tailor the massage to focus on areas where you experience the most discomfort, ensuring effective pain relief and improved mobility.
At AromaThai we take pride in our pioneering, originality and quality control. Our difference lead us to over a decade of successfully serving numerous clients everyday.
Hospitality is in the DNA of AromaThai. From the caring and gracious greetings to the mastery of our original massages & treatments in a soothing elegant ambience, it is truly Thai.
Our therapists are trained to perfect their massage techniques originated at Thailand’s “Wat Pho”. Their skills, know-how and service-mindedness is a treat for the body and soul.
We take pride in our therapeutic services that provide health benefits, ensuring your experience ends in the realm of wellness each and every time.
A massage that is the perfect way to relax a tired body as aromatic, essential oils and Thai massage techniques liberate energies in your body towards relaxation and rejuvenation.
A head massage is a type of massage therapy that focuses on the head, neck, and shoulders. During a head massage, a therapist uses various techniques to relieve tension and promote relaxation.
A body scrub is a type of spa treatment in which dead skin cells are removed from the body using an exfoliating scrub and it is combination of coarse salt, sugar, or other moisturizing oil or lotion.
Manicure and pedicure are cosmetic beauty treatments for the hands and feet, respectively.Our services go beyond regular grooming of your nails and provide you new life to your nails & skin.
A steam room is a salubrious treatment which utilizes warm bubbling vapor to soothe stiffened muscles, cleanse the skin, and enhance blood flow. Steam bath treatment for the body brings a healthy, soothing effect to your body.
A four-hand massage features two therapists working in harmony to relieve muscle tension, improve circulation, and deeply relax your body. Experience ultimate stress relief and rejuvenation with this service.
A couple massage provides an opportunity for two people to share a pleasant experience in the same room. Our service enhances bonding, alleviates tension, and refreshes both the psyche and the physique for maximum tranquility.
Traditional massage is an ancient healing practice designed to relieve muscle tension, improve circulation, and restore balance. Our service brings you deep relaxation, revitalizing both body and mind.
With outlets located in Banani, Uttara, Motijheel, Sylhet, Rajshahi, and Narayanganj, G SPA offers convenient access to the best quality Swedish Massage services in Bangladesh. Our professional masseurs and spa atmosphere coupled with excellent customer support, provide bliss for your health and relaxation needs.
At G SPA, we don’t stop at massages, but we offer an experience that will leave your body and mind completely refreshed. After a busy day at work, you may wish to relax with a massage or you may have specific painful areas to work on and this is why we say that every massage is tailored to the individual.
Sweden's G SPA is the ideal destination for those people looking for the best Swedish Massage in Bangladesh. Our professional team is ever ready to ensure you are relaxed and comfortable and experience all the goodness of a Swedish Massage. Visit any of our locations and make an appointment today to ‘boost your health and relaxation’.
GSPA centers are conveniently located in Dhaka, Chittagong, Rajshahi, Sylhet with multiple branches in some regions.
